Surya Daya: Upcoming Workshops

On Saturday, November 24th, Amber Young and Margie Hill will be leading us through a beautiful afternoon of relaxation and healing. Let your tension dissolve as we gently move through a yin sequence, and relax into restorative postures.

As your breath becomes a little deeper and your body starts to soften, we will guide you through a meditation preparing you for a nice long relaxation accompanied by the soft sounds of the gong and a journey with the crystal bowls.

We invite you to come and let go of any layers of stress and tension as we settle into the autumn rhythms, a time of quieting the mind and the body to allow for deep renewal. We can’t wait to see you then.

Cost for the workshop is $40 (includes HST)

Our next Relaxation and Renewal workshop is scheduled for Saturday, January 26th, from 2:00 – 4:30

Pre-registration is necessary as space is limited.

Please contact the studio directly to register.

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This Sunday, November 25th from 2:00 – 3:30 pm we have a very special guest coming to join us at the studio. Adam is originally from Toronto, Ontario and is traveling to us from Israel. He has spent the last eight years traveling and studying under phenomenal teachers all over the globe.

We are so excited to have Adam bring his gifts and his amazing light to our studio. He will be guiding us through a shamanic dreaming journey bringing in guided meditation and sound healing to allow us to explore the landscape of our inner universe.

Cost is $25 (includes HST)

Pre-registration is necessary as space is limited.

Please contact the studio directly to register.