A time we celebrate the light, our inner fire, the obstacles we’ve overcome, our community, our power, our gardens as they grow, all the animals emerging, and we commit to nourishing ourselves and one another.
Summer Solstice is a time we also honour the tilting of the earth wrapping us in the longest day of sunlight. We move through the cycles of seasons and witness our own rhythms as they ebb and flow.
I hope you’re able to take some time to move your body, and to also sit in stillness – honouring the dance. This little reprieve of movement and breath, even for a few minutes, brings you more deeply into the presence and reality of your life in this moment and an awareness of what’s actually important to YOU. We need to commit to our self care to have the space to hear that guidance.
I invite you to light a candle today, and honour your connection to the light. Move your beautiful body, and breathe a little deeper. Get your hands and feet in the dirt, and honour your connection to the earth. Honour YOUR strength. Honour the goodness inside of you, and the impact you bring forward with your actions – especially the seemingly small acts of kindness.
Happy Solstice, from my heart to yours,
Love Amber
